HIIT interval training timer
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Free Version
Publisher Description
HIIT interval training timer - Focus on your workout, no distractions, just follow the sound!
Our app is a simple and efficient timer that will be your best companion during each and every one of your INTERVAL TRAINING workouts !
This Interval Training Timer will help you focus on your workout so you won't be distracted by a screen or a watch. Forget about the time, just follow the sounds. And when you’re done, you can share your results with your friends on Facebook and Twitter !
And if you love this timer, you can get rid of the ads forever with our No More Ads in-app purchase. The funds collected will support our regular developments in the app.
Main features :
** Set-up screen with a very easy UI
** In-app volume bar, so you can adjust separately the music volume and the app volume
** 3 sounds choice and a voice
** Load preset : you can load one of our existing preset (Fat Loss, Tabata) or one you saved previously
** Save preset : you can save the workout you just set up and give it a name
** Link to our Facebook and Twitter accounts : you can like the app, share your experience with other users, share your workouts, make suggestions for new features, …
** Vibrate mode
** 3 seconds warning click
** Forward / Backward button during the workout to go to the next/previous interval
** Step Counter included in the training screen
Coming very soon : a calendar to save all your workouts !!!!!
* WHAT’S HIIT ? *
HIIT (High Intensity Interval Training) is a method well known to burn fat in a short & intense workout. And there are many different ways to it : sprinting, crossfit, running, bodyweight workouts, cycling, yoga, stretching, weightlifting, boxing ...
High-intensity interval training (HIIT) is an enhanced form of interval training, an exercise strategy alternating periods of short intense anaerobic exercise with less-intense recovery periods. HIIT is a form of cardiovascular exercise. Usual HIIT sessions may vary from 4–30 minutes. These short, intense workouts provide improved athletic capacity and condition, improved glucose metabolism, and improved fat burning.
This definition comes from wikipedia (http://en.wikipedia.org/wiki/High-intensity_interval_training) where you can find a lot more informations. It explains some very popular program, like the TABATA. HIIT is also a common practice in Crossfit trainings.
* HOW TO USE THE APP ? *
You can use it during all trainings with intervals or other timed repetition
Basically, this is how it works : on the first screen you will set up your workout phases durations (preparation time, work, rest, rounds and cool down) and you will choose your sound.
Then hit “Go !”, work and just follow the sound… or the voice !
You can listen to your own music, just make sure you can still hear the sound.
At the end of the workout, a new feature allows you to share your workout with your friends on Facebook and Twitter @hiit_android
* PHONE PERMISSIONS *
Now automatically pause and resume if a phone call arrives.
This is why PHONE_STATE permissions are required. But the app never collects and stores phone numbers from users phones.
About HIIT interval training timer
HIIT interval training timer is a free app for Android published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops HIIT interval training timer is Giorgio Regni. The latest version released by its developer is 1.0. This app was rated by 1 users of our site and has an average rating of 4.5.
To install HIIT interval training timer on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2023-08-29 and was downloaded 38 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the HIIT interval training timer as malware as malware if the download link to com.ihunda.android.hiit is broken.
How to install HIIT interval training timer on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the HIIT interval training timer is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by HIIT interval training timer will be shown. Click on Accept to continue the process.
- HIIT interval training timer will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
